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About this quote

What does it mean?
A question asks about rituals used before performing on stage.
In plain terms
Do you have any habits before you go on stage?
What can you take from it?
Pre-performance rituals can help manage nerves.

Where it applies

  • public speaking
  • athletics
  • performing arts

Putting it to work

  • develop consistent routines

Questions to consider

  • What rituals calm you down?
  • Do you trust your prep?

Another view

Not all rituals translate well to high-pressure environments.

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