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About this quote

What does it mean?
The endless, cold, dark water feels like an unending descent.
In plain terms
Cold water pulls you down forever.
What can you take from it?
Recognize when a situation feels hopeless.

Where it applies

  • mental health struggles
  • grief
  • addiction recovery

Putting it to work

  • seeking help
  • mindfulness
  • therapy

Questions to consider

  • What anchors you when you feel submerged?
  • How can you break an endless cycle?

Another view

Hope can arise even in deep darkness.

More from Henrik Ibsen

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  3. You don't get nothing for nothing in this life.

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