Skip to content
quotesby

About this quote

What does it mean?
A single breath can align the cosmos and my human heart.
In plain terms
One breath can tune the universe and my heart.
What can you take from it?
Use breath to connect inner feeling with larger reality.

Where it applies

  • meditation
  • stress relief

Putting it to work

  • practice deep breathing
  • focus on present moment

Questions to consider

  • How does breath affect your emotional state?
  • Can breath truly influence perception?

Another view

The claim is poetic rather than scientific.

More from Henry David Thoreau

  1. I hear beyond the range of sound, I see beyond the range of sight, New earths and skies and seas around, And in my day the sun doth pale his light.

    Permalink to quote #168
  2. Most of the luxuries and many of the so-called comforts of life are not only not indispensable, but positive hindrances to the elevation of mankind.

    Permalink to quote #170
  3. Whate'er we leave to God, God does And blesses us.

    Permalink to quote #167

Related quotes

  1. Don't let your hearts grow numb. Stay alert. It is your soul which matters.

    Albert SchweitzerAlbert Schweitzer quote #62
  2. The Tao that can be expressed is not the eternal Tao; The name that can be defined is not the unchanging name. Non-existence is called the antecedent of heaven…

    Lao TzuLao Tzu quote #1
  3. Our Sages refer to Prayer as 'Service of the Heart'. But the heart cannot work properly unless the brain functions to stimulate and control its operation. In t…

    Immanuel JakobovitsImmanuel Jakobovits quote #1