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About this quote

What does it mean?
Resisting pleasure is harder than resisting emotion.
In plain terms
Pleasure is harder to fight than emotion.
What can you take from it?
Focus on managing desires before emotions.

Where it applies

  • addiction recovery
  • habit change
  • mindfulness

Putting it to work

  • identify triggers
  • practice delayed gratification

Questions to consider

  • When does emotion outweigh pleasure?
  • How to balance both?

Another view

Emotions can be equally compelling in some contexts.

More from Heraclitus

  1. Eternity is a child playing, playing checkers; the kingdom belongs to a child.

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  2. It is wise to listen, not to me but to the Word, and to confess that all things are one.

    Permalink to quote #4
  3. Nothing endures but change.

    Permalink to quote #1

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