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About this quote

What does it mean?
Human well-being requires harmony between internal states and external environments.
In plain terms
Happiness and health come from balancing your inner self with your surroundings.
What can you take from it?
Seek harmony between your inner state and outer environment for well-being.

Where it applies

  • lifestyle design
  • mental health
  • work life balance

Putting it to work

  • environmental adjustment
  • inner work

Questions to consider

  • Where is there imbalance in your life?
  • How do you adjust to your surroundings?

Another view

Some external conditions are too difficult to harmonize with internally.

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