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About this quote

What does it mean?
Peace and joy are distinct states that can exist alone, but happiness arises when both are present together.
In plain terms
You can have peace without joy or joy without peace, but happiness needs both.
What can you take from it?
True happiness requires both inner peace and joyful experience.

Where it applies

  • personal well-being
  • relationship counseling
  • life evaluation

Putting it to work

  • cultivate calm
  • seek joyous activities
  • evaluate life balance

Questions to consider

  • Do you feel peace and joy in your current life?
  • Which do you value more right now?

Another view

Some argue happiness can exist even without complete peace or constant joy.

More from John Buchan

  1. He disliked emotion, not because he felt lightly, but because he felt deeply.

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  2. The true definition of a snob is one who craves for what separates men rather than for what unites them.

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  3. To live for a time close to great minds is the best kind of education.

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