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About this quote

What does it mean?
Rest and sleep can help resolve complex problems that seem unsolvable when awake.
In plain terms
Problems that are hard at night are often solved after sleeping.
What can you take from it?
Take a break to let your mind work on problems unconsciously.

Where it applies

  • studying
  • creative work
  • decision making

Putting it to work

  • sleep on it
  • take breaks

Questions to consider

  • When was the last time sleep helped you solve a problem?
  • Why does rest improve problem solving?

Another view

Not all problems are solved by sleep; some require active effort.

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