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I was poisoning myself with alcohol and medicating myself. I was trying to numb things. I was trying not to feel things, and that's ridiculous. It's one of the dumbest things you can do, because all you're doing is postponing the inevitable. Someday you'll have to look all those things in the eye rather than try to numb the pain. (2004)

Johnny Depp#58

AddictionSufferingRecoveryAlcoholAvoidanceConsequence

About this quote

What does it mean?
Using substances to numb pain is counterproductive; facing issues is inevitable and necessary.
In plain terms
Avoiding pain with alcohol just delays it; you must face your problems eventually.
What can you take from it?
Numbing pain only postpones the inevitable; face your issues directly.

Where it applies

  • struggling with substance abuse
  • avoiding emotional pain

Putting it to work

  • face emotional pain
  • seek recovery

Questions to consider

  • What pain are you avoiding?
  • When will you stop numbing yourself?

Another view

Sometimes immediate relief is needed before facing deep trauma.

More from Johnny Depp

  1. [I did] mostly alcohol. There were drugs, too - pills - and there was a danger that I would go over the edge. I could have. I thank God I didn't. (2004)

    Permalink to quote #57
  2. Thank God I never hooked on anything. I never had a monkey on my back. I just wanted to self-medicate, to numb myself through liquor. It's how I dealt with lif…

    Permalink to quote #59
  3. Out on the street, you never know what you're getting, and suddenly two days later you're beating yourself in the head with a tennis racket, wearing a towel, q…

    Permalink to quote #56

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