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About this quote

What does it mean?
Gratitude for avoided hardships can increase personal happiness.
In plain terms
Thinking about what went right helps you feel happier.
What can you take from it?
Count your blessings to improve your mood.

Where it applies

  • depression
  • stress
  • daily routine

Putting it to work

  • keep a gratitude journal
  • compare your situation
  • reflect on luck

Questions to consider

  • What hardship were you spared from today?
  • How does gratitude affect your mood?

Another view

Ignoring real struggles can invalidate feelings.

More from Joseph Joubert

  1. In bringing up a child, think of its old age.

    Permalink to quote #25
  2. Innocence is always unsuspicious.

    Permalink to quote #27
  3. Imagination is the eye of the soul.

    Permalink to quote #24

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  3. Sorrows remembered sweeten present joy.

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