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About this quote

What does it mean?
Studying integral maps can help accept disowned parts of yourself and others.
In plain terms
It helps you make peace with parts of yourself you rejected.
What can you take from it?
Embrace your rejected parts for wholeness.

Where it applies

  • therapy
  • personal growth
  • meditation

Putting it to work

  • identify rejected traits
  • practice self-acceptance

Questions to consider

  • What parts of you feel rejected?
  • How would you integrate them?

Another view

It may ignore systemic forces that caused the rejection in the first place.

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