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About this quote

What does it mean?
Forgiving and being big‑hearted involves letting go of resentment and showing compassion.
In plain terms
Release grudges and be kind.
What can you take from it?
Cultivate forgiveness.

Where it applies

  • after a conflict
  • when someone apologizes

Putting it to work

  • practice empathy
  • mindfully breathe before reacting

Questions to consider

  • Can I forgive without condoning the act?
  • What does a big heart mean to me?

Another view

Forgiveness can be difficult when the offense is severe.

More from Koichi Tohei

  1. Have merciful eyes and a gentle body

    Permalink to quote #11

  2. Think deep and judge well

    Permalink to quote #13

  3. Do good in secret

    Permalink to quote #10

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