Skip to content
quotesby

About this quote

What does it mean?
The quote urges noticing and affirming moments of happiness to anchor gratitude.
In plain terms
Acknowledge happy moments to appreciate them more.
What can you take from it?
Mindful gratitude enhances happiness.

Where it applies

  • daily life
  • low moods
  • celebrations

Putting it to work

  • practice daily gratitude
  • notice good moments
  • verbalize appreciation

Questions to consider

  • When did you last notice happiness?
  • How do you practice gratitude?

Another view

It assumes happiness is accessible when it may not be for everyone.

More from Kurt Vonnegut

  1. One of the great American tragedies is to have participated in a just war. It's been possible for politicians and movie-makers to encourage us we're always goo…

    Permalink to quote #9
  2. We're terrible animals. I think that the Earth's immune system is trying to get rid of us, as well it should.

    Permalink to quote #11
  3. The telling of jokes is an art of its own, and it always rises from some emotional threat. The best jokes are dangerous, and dangerous because they are in some…

    Permalink to quote #8

Related quotes

  1. Sweet is the breath of vernal shower, The bee's collected treasures sweet, Sweet music's melting fall, but sweeter yet The still small voice of gratitude.

    Thomas GrayThomas Gray quote #11
  2. Let us all be thankful for this day, for we have learned a great deal; if we have not learned a great deal, then at least we learned slightly; if we did not le…

    Gautama BuddhaGautama Buddha quote #26
  3. Sorrows remembered sweeten present joy.

    Robert PollokRobert Pollok quote #1