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About this quote

What does it mean?
Talking about or recounting a soldier's injury can distract from the physical pain.
In plain terms
Discussing an injury can make the pain feel less.
What can you take from it?
Sharing your struggles can help cope with pain.

Where it applies

  • recovery
  • therapy
  • friendship

Putting it to work

  • talk about challenges
  • document experiences

Questions to consider

  • How do I cope with pain?
  • Does sharing help me heal?

Another view

Talking does not fix the physical injury itself.

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