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About this quote

What does it mean?
People experience shifting internal states, moving from deep existential thought to profound connection with life.
In plain terms
Our moods and perspectives change daily.
What can you take from it?
Accept that your feelings will fluctuate.

Where it applies

  • self-reflection
  • journaling
  • therapy

Putting it to work

  • track mood changes
  • accept internal shifts

Questions to consider

  • What triggers your existential moments?
  • How do you cope with sudden shifts?

Another view

This overlooks the impact of external stressors on mood.

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