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About this quote

What does it mean?
A person's character is shaped by their intake and habits, implying we become what we consume.
In plain terms
You become what you consume mentally and physically.
What can you take from it?
Your diet shapes your character and health.

Where it applies

  • health
  • personal development
  • education

Putting it to work

  • mindful eating
  • mental diet
  • habit building

Questions to consider

  • What information do you feed your mind?
  • How does food affect your mood?

Another view

Character is also shaped by actions and environment not just intake.

More from Mahatma Gandhi

  1. Every case can be seen in seven different points of view. All of which are correct by themselves, but not correct at the same time, in the same circumstances.

    Permalink to quote #88
  2. Hate the sin and not the sinner.

    Permalink to quote #90
  3. Who can say thus far, no further to the tide of his nature?

    Permalink to quote #87

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