Skip to content
quotesby

About this quote

What does it mean?
Reading books is a powerful remedy for negative thoughts, providing escape and clarity.
In plain terms
Reading helps calm your mind when you feel down.
What can you take from it?
Use reading to manage negative emotions.

Where it applies

  • anxiety
  • isolation
  • personal growth

Putting it to work

  • building a book list
  • daily reading
  • seeking inspiration

Questions to consider

  • What books help you during tough times?
  • How does reading change your mood?

Another view

Books are not a substitute for professional help in serious cases.

More from Michel de Montaigne

  1. We only labor to stuff the memory, and leave the conscience and the understanding unfurnished and void.

    Permalink to quote #140
  2. Who does not in some sort live to others, does not live much to himself.

    Permalink to quote #142
  3. We can be knowledgeable with other men's knowledge, but we cannot be wise with other men's wisdom.

    Permalink to quote #138

Related quotes

  1. Captain Littlepage had overset his mind with too much reading.

    Sarah Orne JewettSarah Orne Jewett quote #3
  2. Build yourself a book-nest to forget the world without.

    Abraham CowleyAbraham Cowley quote #26
  3. I don't like to read books; they muss up my mind.

    Henry FordHenry Ford quote #30