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About this quote

What does it mean?
The speaker accepts negative emotions as necessary parts of being alive.
In plain terms
I need sadness and weakness as much as joy.
What can you take from it?
Embrace all human emotions.

Where it applies

  • grief
  • personal struggle

Putting it to work

  • allow grief
  • stop suppressing

Questions to consider

  • What dark feelings do you avoid?

Another view

Some emotions can be toxic if lingered too long.

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