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About this quote

What does it mean?
Sleep processes sensory impressions and dreams are waste products of that process.
In plain terms
Sleep digests what you see and feel, and dreams are like the leftovers.
What can you take from it?
View dreams as biological processing of daily sensations.

Where it applies

  • understanding dreams
  • sleep science
  • psychology

Putting it to work

  • analyze dream content
  • track sensory input

Questions to consider

  • What do your dreams mean?
  • Is sleep just processing?

Another view

Dreams may have deeper meaning than mere biological waste.

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