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About this quote

What does it mean?
Our thoughts and focus shape our identity over time.
In plain terms
What you focus on defines who you are.
What can you take from it?
Focus your attention on positive growth.

Where it applies

  • personal development
  • habit building

Putting it to work

  • mindfulness practice
  • goal setting

Questions to consider

  • What do you focus on daily?
  • How does your focus change you?

Another view

It oversimplifies the role of external circumstances.

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