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About this quote

What does it mean?
Advice to suppress a thought and keep it in memory instead of active thinking.
In plain terms
Put that thought in memory and stop thinking about it now.
What can you take from it?
Some thoughts are better left unexamined.

Where it applies

  • moving on
  • avoiding pain
  • maintaining focus

Putting it to work

  • set aside distractions
  • focus on present

Questions to consider

  • When should you stop thinking?
  • Is suppression healthy?

Another view

Suppression can be unhealthy compared to processing emotions.

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