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About this quote

What does it mean?
Anxiety stems from both the fear of negative outcomes and the hope for positive ones.
In plain terms
Worry comes from hoping for good and fearing bad things.
What can you take from it?
Hope and fear both cause mental unrest.

Where it applies

  • waiting for news
  • making big decisions

Putting it to work

  • accept uncertainty
  • manage expectations

Questions to consider

  • What keeps your mind restless?
  • Does hope worry you as much as fear?

Another view

Sometimes hope brings peace rather than agitation.

More from Ovid

  1. Men do not value a good deed unless it brings a reward.

    Permalink to quote #71
  2. My hopes are not always realized, but I always hope.

    Permalink to quote #73
  3. Medicine sometimes snatches away health, sometimes gives it.

    Permalink to quote #70

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