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About this quote

What does it mean?
Peace comes from reflecting on dreams or focusing on what you love.
In plain terms
Think about dreams or loved ones to find inner peace.
What can you take from it?
Reflection brings calm to the mind.

Where it applies

  • bedtime
  • healing
  • personal growth

Putting it to work

  • journaling
  • guided meditation

Questions to consider

  • What brings you peace?
  • How do dreams affect mood?

Another view

Not all dreams lead to peace.

More from Patanjali

  1. In deep meditation the flow of concentration is continuous like the flow of oil.

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  2. Progress in mediation comes swiftly for those who try their hardest.

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  3. Where the heart is full of kindness which seeks no injury to another, either in act or thought or wish, this full love creates an atmosphere of harmony, whose …

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