Progress in mediation comes swiftly for those who try their hardest.
About this quote
- What does it mean?
- Effort in meditation speeds up progress.
- In plain terms
- Trying hard in meditation helps you improve fast.
- What can you take from it?
- Dedication drives progress.
Where it applies
Putting it to work
Questions to consider
- Is rest part of progress?
- How hard is too hard?
Another view
Hard effort alone may lead to burnout.
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