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About this quote

What does it mean?
The speaker identifies a sudden standing reaction as an instinctive defense mechanism triggered by facing opponents.
In plain terms
I stood up because my body reacted automatically to danger.
What can you take from it?
Basic instincts can override conscious intent.

Where it applies

  • conflicts
  • threats
  • stress

Putting it to work

  • recognize instinctive reactions

Questions to consider

  • When does your body act before your mind?

Another view

Not all standing is a flight reaction.

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