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About this quote

What does it mean?
The speaker became so rigid in routine that minor disorder caused extreme emotional distress.
In plain terms
I got so used to routine that tiny changes made me cry.
What can you take from it?
Over-reliance on routine can make you fragile to small changes.

Where it applies

  • dealing with change
  • discussing habits
  • mental health

Putting it to work

  • maintain some flexibility
  • watch for rigidity

Questions to consider

  • What disrupts your peace?
  • How rigid is your routine?

Another view

Routine often provides necessary stability.

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