All feelings that concentrate you and lift you up are pure; only that feeling is impure which grasps just one side of your being and thus distorts you. Everything you can think of as you face your childhood, is good. Everything that makes more of you than you have ever been, even in your best hours, is right. Every intensification is good, if it is in your entire blood, if it isn't intoxication or muddiness, but joy which you can see into, clear to the bottom.
About this quote
- What does it mean?
- Rilke says true feeling embraces the whole self; pure emotions are those that integrate rather than isolate parts of us.
- In plain terms
- Whole‑hearted feelings are pure; one‑sided feelings are impure.
- What can you take from it?
- Seek experiences that integrate all aspects of yourself.
Where it applies
Putting it to work
Questions to consider
- What parts of yourself feel fragmented?
- How can you nurture integrative joy?
Another view
Not all intense feelings are beneficial; intensity can be harmful.
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