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About this quote

What does it mean?
Rihanna admits to loving late-night ice cream despite knowing it is unhealthy.
In plain terms
She knows eating ice cream late is bad but does it anyway because she loves it.
What can you take from it?
Pleasure often overrides health logic.

Where it applies

  • snacking
  • comfort eating

Putting it to work

  • allowing treats
  • routine building

Questions to consider

  • What guilty pleasure do you keep?

Another view

It dismisses the nutritional impact entirely.

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