Skip to content
quotesby

The older I get, the more I realize the importance of exercising the various dimensions of my body, soul, mind and heart. Taken together, these aspects give me a sense of wholeness. I want to be a whole human being rather than one who limps on one leg because I don't know how to use all of my parts. Intellectual, emotional, and physical activity are not separate entities. Rather, they are dimensions of the same human being.

Robert Fulghum#5

BalanceHumanitySelf developmentWell being

About this quote

What does it mean?
A balanced life requires exercising all dimensions of the self: body, mind, heart, and soul.
In plain terms
Exercise all parts of yourself to be whole.
What can you take from it?
Exercise body, mind, heart, and soul.

Where it applies

  • life planning
  • wellness programs
  • personal reflection

Putting it to work

  • Schedule diverse activities
  • Review daily balance

Questions to consider

  • Which dimension is neglected?
  • How does imbalance feel?

Another view

Not all dimensions can be fully active at once.

More from Robert Fulghum

  1. For all my good intentions, there are days when things go wrong or I fall into old habits. When things are not going well, when I'm grumpy or mad, I'll realize…

    Permalink to quote #4
  2. My convictions have validity for me because I have experimented with the compounds of ideas of others in the laboratory of my mind. And I've tested the results…

    Permalink to quote #6
  3. The grass is not, in fact, always greener on the other side of the fence. Fences have nothing to do with it. The grass is greenest where it is watered. When cr…

    Permalink to quote #3

Related quotes

  1. Body and mind, and spirit, all combine To make the Creature, human and divine. Of this great trinity no part deny. Affirm, affirm, the Great Eternal I.

    Ella Wheeler WilcoxElla Wheeler Wilcox quote #11
  2. If we are to create balanced human beings, capable of entering into world-wide co-operation with all other men of good will - and that is the supreme task of o…

    Lewis MumfordLewis Mumford quote #4
  3. There may be Peace without Joy, and Joy without Peace, but the two combined make Happiness.

    John BuchanJohn Buchan quote #4