Zazen practice is the direct expression of our true nature. Strictly speaking, for a human being, there is no other practice than this practice; there is no other way of life than this way of life.
About this quote
- What does it mean?
- Zazen is the authentic expression of our true nature; it is the essential practice and way of life.
- In plain terms
- Zazen is the only true practice for humans.
- What can you take from it?
- Treat seated meditation as the core of daily living.
Where it applies
Putting it to work
Questions to consider
- What does Zazen reveal about my nature?
- Can other practices complement Zazen?
Another view
Claiming a single practice as all‑encompassing can overlook other valuable paths.
More from Shunryu Suzuka
You should rather be grateful for the weeds you have in you mind, because eventually they will enrich your practice.
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