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About this quote

What does it mean?
Alice keeps her emotions in check to prevent a younger child from breaking down.
In plain terms
She stayed strong for someone else even though she was barely holding on.
What can you take from it?
Caregivers often suppress their own needs to protect others.

Where it applies

  • parenting under stress
  • sibling caretaking
  • leadership in crisis

Putting it to work

  • acknowledge your own strain
  • find support when possible
  • prioritize others safely

Questions to consider

  • Who do you stay strong for?
  • When did you last break?

Another view

Constantly holding it together can lead to eventual collapse.

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