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About this quote

What does it mean?
The author admits to a shocking reflection, rejecting cosmetic surgery but relapsing into smoking immediately after.
In plain terms
I hated seeing my reflection but kept smoking.
What can you take from it?
Self-awareness doesn't always lead to change.

Where it applies

  • mirror self-reflection
  • health decisions
  • addiction

Putting it to work

  • confronting self-image
  • managing bad habits

Questions to consider

  • Why is it hard to change habits?
  • How do you react to bad reflections?

Another view

Acknowledging the habit doesn't mean fixing it.

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