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About this quote

What does it mean?
Humans should take time to eat properly unlike animals who gulp food.
In plain terms
Chew your food well before swallowing it.
What can you take from it?
Eat mindfully to aid digestion and health.

Where it applies

  • dining habits
  • health advice
  • daily routines

Putting it to work

  • chew thoroughly
  • eat slowly
  • improve digestion

Questions to consider

  • How do you eat your meals?
  • Do you rush your food?

Another view

Sometimes people need to eat quickly due to circumstances.

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