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About this quote

What does it mean?
Compassion is the dual path to happiness for oneself and others.
In plain terms
Practice compassion to make yourself and others happy.
What can you take from it?
Use compassion as the primary tool for achieving happiness.

Where it applies

  • daily interactions
  • self-improvement

Putting it to work

  • offer help without expectation
  • listen actively

Questions to consider

  • What stops you from being compassionate?
  • How does compassion affect your mood?

Another view

Compassion requires energy that may be depleted in crisis.

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