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About this quote

What does it mean?
Generating a good attitude leads to happiness for yourself and others.
In plain terms
A good heart brings happiness now and later.
What can you take from it?
Cultivate a positive attitude for lasting happiness.

Where it applies

  • stress management
  • relationships
  • mental health

Putting it to work

  • practice gratitude
  • focus on positive thoughts

Questions to consider

  • What creates a good attitude for you?
  • How does attitude affect your day?

Another view

External factors also influence happiness.

More from Tenzin Gyatso

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  3. What is the Great Vehicle? What is the mode of procedure of the Bodhisattva path? We begin with the topic of the altruistic intention to achieve enlightenment …

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