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About this quote

What does it mean?
Physical health and emotional well-being are interconnected through biological processes.
In plain terms
Your body's internal health directly affects your mood and emotions.
What can you take from it?
Maintain physical health to support emotional balance.

Where it applies

  • health management
  • stress management
  • daily habits

Putting it to work

  • monitor diet
  • reduce toxins

Questions to consider

  • How does your physical state affect your mood?

Another view

Emotional health also involves psychological factors beyond biology.

More from Anthony Robbins

  1. Questions provide the key to unlocking our unlimited potential.

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  2. Repetition is the mother of skill. (might be someone else who wrote it).

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  3. Quality questions create a quality life. Successful people ask better questions, and as a result, they get better answers.

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