Anthony Robbins Quotes on Habits
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For changes to be of any true value, they've got to be lasting and consistent.
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If you do what you've always done, you'll get what you've always gotten.
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In essence, if we want to direct our lives, we must take control of our consistent actions. It's not what we do once in a while that shapes our lives, but what we do consistently.
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The truth is that we can learn to condition our minds, bodies, and emotions to link pain or pleasure to whatever we choose. By changing what we link pain and pleasure to, we will instantly change our behaviors.
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You see, in life, lots of people know what to do, but few people actually do what they know. Knowing is not enough! You must take action.