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About this quote

What does it mean?
Worry is a perceived talent or habit.
In plain terms
I'm good at worrying.
What can you take from it?
Reframe worries as a sign you care.

Where it applies

  • insomnia
  • decision making
  • daily life

Putting it to work

  • reframe worry
  • schedule worry
  • relax intentionally

Questions to consider

  • Why do you worry?
  • What if you were good at resting?

Another view

It treats a negative habit as a talent.

More from Ashleigh Brilliant

  1. One problem I have definitely solved is the problem of not having enough to worry about.

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  2. Please don't tell me to relax - it's only my tension that's holding me together.

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  3. Unfortunately, it's possible to be able to do something extremely well that nobody ever wants done.

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