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About this quote

What does it mean?
Imaginary fears can be more terrifying than real ones; my imagination itself is frightening.
In plain terms
My imagination creates fears that scare me more than reality.
What can you take from it?
Question the reality of your fears.

Where it applies

  • stress management
  • mental health

Putting it to work

  • practice mindfulness
  • challenge fearful thoughts

Questions to consider

  • Which fears are imagined?
  • How can I calm my imagination?

Another view

Not all imagined fears are harmless; some signal real risks.

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