Bruce was incredibly strong for his size. He could take a 75lb barbell and from a standing position with the barbell held flush against his chest, he could slowly stick his arms out, lock them and hold the barbell there for 20 seconds, that's pretty damn tough for a guy who at the time only weighed 138lbs. I know 200lb weight lifters who can't do that.

I wanted to do in boxing what Bruce Lee was able to do in the martial arts. Lee was an artist and, like him, I try to get beyond the fundamentals of my sport. …

I never stood in front of another human who was as quick as him. He not only had the quickness but he had the inner confidence to muster the conviction to do s…

Bruce, well I can basically say this. I have been around a lot of great martial arts fighters. Worked out with them. Fought them in tournaments. In my opinion …

Bruce was gravitating more and more toward weight training as he would use the weighted wall pulleys and do series upon series with them. He'd also grab one of…

I'm not concerned with body building; I'm just trying to make people normal human beings.

When you're talking about fighting, as it is, with no rules, well then, baby you'd better train every part of your body!