5 Bruce Lee Quotes on Strength

Bruce Lee quotes on strength

183. Bruce and I were training out on my patio one day, we were using this giant bag for side kicks, I guess it weighed about 150lbs. Bruce kicked it and it just went Bang, it shot up out into the lawn about 15ft in the air, it then busted in the middle. It was filled with little bits and pieces of rag, we were picking up bits of rag for months.

188. Bruce was gravitating more and more toward weight training as he would use the weighted wall pulleys and do series upon series with them. He'd also grab one of the old rusty barbells that littered the floor at the YMCA and would roll it up and down his forearms, which is no small feat when you consider that the barbell weighed 70lbs.

192. Bruce used to beat all other comers at this type of wrist wrestling and even joked that he wanted to be world champion at it.

196. Bruce was incredibly strong for his size. He could take a 75lb barbell and from a standing position with the barbell held flush against his chest, he could slowly stick his arms out, lock them and hold the barbell there for 20 seconds, that's pretty damn tough for a guy who at the time only weighed 138lbs. I know 200lb weight lifters who can't do that.

199. Lee, pound for pound, might well have been one of the strongest men in the world, and certainly one of the quickest.