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10 Bruce Lee Quotes on Mindfulness

Bruce Lee quotes on mindfulness

  1. The timeless moment. - The 'moment' has no yesterday or tomorrow. It is not the result of thought and therefore has no time.

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  2. To realize freedom the mind has to learn to look at life, which is a vast movement, without the bondage of time, for freedom lies beyond the field of consciousness - care for watching, but don't stop and interpret 'I am free,' then you're living in a memory of something that has gone before.

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  3. Be aware of doing your best to understand the ROOT in life, and realize the DIRECT and the INDIRECT are in fact a complementary WHOLE. It is to see things as they are and not to become attached to anything - to be unconscious meant to be be innocent of the working of a relative (empirical) mind - where there is no abiding of though anywhere on anything - this is being unbound. This not abiding anywhere is the root of our life.

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  4. Flow in the living moment. - We are always in a process of becoming and NOTHING is fixed. Have no rigid system in you, and you'll be flexible to change with the ever changing. OPEN yourelf and flow, my friend. Flow in the TOTAL OPENESS OF THE LIVING MOMENT. If nothing within you stays rigid, outward things will disclose themselves. Moving, be like water. Still, be like a mirror. Respond like an echo.

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  5. The Now is indivisible. - Completeness, the now, is an absence of the conscious mind to strive to divide that which is indivisible. For once the completeness of things is taken apart it is no longer complete.

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  6. Reality is apparent when one ceases to compare. - There is 'what is' only when there is no comparison at all, and to live with what is, is to be peaceful.

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  7. Give up thinking as though not giving it up. Observe techniques as though not observing.

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  8. Jeet Kune Do uses no way as way. The consciousness of self is the greatest hindrance to the proper execution of all physical action.

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  9. The perfect way is only difficult for those who pick and choose. Do not like, do not dislike; all will then be clear. Make a hairbreadth difference and heaven and earth are set apart; if you want the truth to stand clear before you, never be for or against. The struggle between 'for' and 'against' is the mind's worst disease.

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  10. Teacher (Shaolin Master - Mr. Lee's Teacher): What is the highest technique you hope to achieve? Student (Character - Mr. Lee): To have no technique. Teacher: Very good. What are your thoughts when facing an opponent? Student: There is no opponent. Teacher: And, why is that? Student: Because the word 'I' does not exist. Teacher: So... continue Student: A good fight should be... like a small play - but played seriously. A good martial artist does not become tense - but ready. Not thinking - yet not dreaming. Ready for whatever may come. When the opponent expands - I contract. When he contracts - I expand. And when there is an opportunity... I do not hit. 'It' hits all by itself. [shows his fist] Teacher: Now, you must remember. The enemy has only images and illusions, behind which he hides his true motives. Destroy the image and you will break the enemy. The 'it' that you refer to is a powerful weapon, easily misused by the martial artist who deserts his vows.

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