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About this quote

What does it mean?
Lee was exceptionally strong and quick for his weight class.
In plain terms
Lee was one of the strongest and quickest men pound for pound.
What can you take from it?
Strength and speed can surpass size limitations.

Where it applies

  • weight training
  • athletics
  • personal fitness

Putting it to work

  • train for power
  • focus on speed
  • maximize potential

Questions to consider

  • How do you measure strength?
  • What does peak fitness look like?

Another view

Being strongest in the world is subjective and depends on metrics.

More from Bruce Lee

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  2. Bruce was like the Michael Jordan or Muhammad Ali in his prime, somebody who stood above everyone else. It's not that the other martial artists weren't good. I…

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  3. I never stood in front of another human who was as quick as him. He not only had the quickness but he had the inner confidence to muster the conviction to do s…

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