It's a little tough for the traditional martial artists to swallow [Jeet Kune Do], because one system doesn't do it. You've got to cross-train in many different systems. Actually, the father of mixed martial arts, if you will, was Bruce Lee. If you look at the way Bruce Lee trained, the way he fought, and many of the things he wrote, he said the perfect style was no style. You take a little something from everything. You take the good things from every different discipline, use what works, and you throw the rest away.

Bruce always felt that if your stomach wasn't developed, then you had no business doing any hard sparring.

...that made Lee arguably the greatest martial artist of his time, or any other.

I think its important for people to realize that he was not only one of history's greatest martial artists, but also one of the finest athletes period. His dev…

This is the Way for men who want to learn my strategy: Do not think dishonestly. The Way is in training. Become aquainted with every art. Know the Ways of all …

Teaching isn't one-tenth as effective as training.

Finally, a Jeet Kune Do man who says Jeet Kune Do is exclusively Jeet Kune Do is simply not with it. He is still hung up on his self-closing resistance, in thi…