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About this quote

What does it mean?
Expressing emotions helps connection, but lack of control harms reputation. Balance is key.
In plain terms
Share feelings to connect, but control them to avoid trouble.
What can you take from it?
Express emotions openly but manage them wisely.

Where it applies

  • conflict
  • relationships
  • workplace

Putting it to work

  • practice regulation
  • express clearly

Questions to consider

  • Do you hide or show feelings?
  • When do emotions fail you?

Another view

Suppressing emotions can also be harmful.

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