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About this quote

What does it mean?
She found relief from negative feelings by isolating herself to sing.
In plain terms
Singing alone helped her feel better when things were bad.
What can you take from it?
Use music or solitude to process difficult emotions.

Where it applies

  • dealing with negativity
  • emotional regulation

Putting it to work

  • sing when upset
  • take quiet time

Questions to consider

  • What helps you cope with stress?
  • How do you recharge?

Another view

Isolation might not be a healthy long term coping strategy for everyone.

More from Christina Aguilera

  1. 'I couldn't be any happier. I mean this is my ultimate love. Ever since I've been out of diapers, I've loved to sing.'

    Permalink to quote #3
  2. 'I'm always nervous before I go on stage, but once I'm out there everything is great and it's my favorite place to be.'

    Permalink to quote #5
  3. 'I`d sing to it, over and over, and imagine like I had this audience.' (about the 'Sound Of Music' soundtrack)

    Permalink to quote #2

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