Skip to content
quotesby

About this quote

What does it mean?
Private singing became her safe way to grieve without breaking down publicly.
In plain terms
She locked herself in her room to sing instead of crying.
What can you take from it?
Create private rituals to process difficult emotions.

Where it applies

  • private grief
  • isolation
  • emotional overwhelm

Putting it to work

  • set aside private time for expression
  • use music to manage stress

Questions to consider

  • Where do you go to process sadness?
  • What rituals help you regulate emotions?

Another view

Isolation can limit access to needed support from others.

More from Gloria Estefan

  1. I was 16 months old when I left Cuba, so I really don't remember anything [about Cuba].

    Permalink to quote #100
  2. [While her father was a political prisoner in Cuba] I was always singing and dancing and reciting poems -- that was how I used to do my crying over my father. …

    Permalink to quote #102
  3. When I first came to Miami [in 1959], you'd see signs like 'No Children, No Pets, No Cubans.' We were a major threat. We lived in a very small apartment behind…

    Permalink to quote #99

Related quotes

  1. 'The only way I was able to bring myself out of all that negativity was to lock myself in my room and sing.'

    Christina AguileraChristina Aguilera quote #4
  2. Laugh, and the world laughs with you; Weep, and you weep alone. For this brave old earth must borrow its mirth, But has trouble enough of its own. Sing, and th…

    Ella Wheeler WilcoxElla Wheeler Wilcox quote #1
  3. Out of my own great woe I make my little songs.

    Heinrich HeineHeinrich Heine quote #1