I'd lock myself up in my room with my guitar. I wouldn't cry. I was afraid if I let go just a little bit, it would all go. I would sing for hours by myself . . . . It was my way of crying.
About this quote
- What does it mean?
- Private singing became her safe way to grieve without breaking down publicly.
- In plain terms
- She locked herself in her room to sing instead of crying.
- What can you take from it?
- Create private rituals to process difficult emotions.
Where it applies
Putting it to work
Questions to consider
- Where do you go to process sadness?
- What rituals help you regulate emotions?
Another view
Isolation can limit access to needed support from others.
More from Gloria Estefan
I was 16 months old when I left Cuba, so I really don't remember anything [about Cuba].
Permalink to quote #100 [While her father was a political prisoner in Cuba] I was always singing and dancing and reciting poems -- that was how I used to do my crying over my father. …
Permalink to quote #102 When I first came to Miami [in 1959], you'd see signs like 'No Children, No Pets, No Cubans.' We were a major threat. We lived in a very small apartment behind…
Permalink to quote #99
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