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About this quote

What does it mean?
This encourages listeners to release stress and rest without guilt.
In plain terms
Relax and stop worrying.
What can you take from it?
Rest is necessary.

Where it applies

  • burnout
  • anxiety
  • grief

Putting it to work

  • practicing mindfulness
  • taking a break

Questions to consider

  • What weighs on you today?
  • How do you find peace?

Another view

Some problems require action rather than rest.

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