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About this quote

What does it mean?
Suffering proves you are alive and feeling rather than numb.
In plain terms
Pain is a sign you are still living.
What can you take from it?
Feel your pain instead of fearing it.

Where it applies

  • depression
  • chronic pain
  • grief

Putting it to work

  • reframe pain as vitality
  • accept feelings

Questions to consider

  • Is pain proof of life?
  • What does numbness feel like?

Another view

It may minimize the need to alleviate actual suffering.

More from Elbert Hubbard

  1. How many a man has thrown up his hands at a time when a little more effort, a little more patience would have achieved success?

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  2. Intelligence is not to make no mistakes, but quickly to see how to make them good.

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  3. He who doesn't understand your silence will probably not understand your words.

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