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About this quote

What does it mean?
Some things are within our control—thoughts, desires, actions—while others—body, property, reputation—are not.
In plain terms
Control your mind and actions, not external possessions.
What can you take from it?
Focus energy on what you can control.

Where it applies

  • stress management
  • decision making

Putting it to work

  • list controllables
  • let go of outcomes

Questions to consider

  • How do you distinguish controllable from uncontrollable?
  • What benefits arise from this distinction?

Another view

Perceived control can be illusory in complex situations.

More from Epictetus

  1. First say to yourself what you would be; and then do what you have to do.

    Permalink to quote #15
  2. Men are disturbed, not by things, but by the principles and notions which they form concerning things. (5)

    Permalink to quote #17
  3. Two principles we should always have ready - that there is nothing good or evil save in the will; and that we are not to lead events, but to follow them.

    Permalink to quote #14

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