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About this quote

What does it mean?
Socrates never raised his voice or insulted others; he endured insults to end conflict.
In plain terms
Stay calm and avoid insults, even when provoked.
What can you take from it?
Patience and restraint can defuse heated arguments.

Where it applies

  • online debates
  • workplace disagreements

Putting it to work

  • remain silent when angry
  • respond without insult

Questions to consider

  • What are the limits of tolerating abuse?
  • How do you protect yourself while staying calm?

Another view

Enduring insults may be seen as weakness.

More from Epictetus

  1. A guide, on finding a man who has lost his way, brings him back to the right path-he does not mock and jeer at him and then take himself off. You also must sho…

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  2. If a man would pursue Philosophy, his first task is to throw away conceit. For it is impossible for a man to begin to learn what he has a conceit that he alrea…

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  3. What you shun enduring yourself, attempt not to impose on others. You shun slavery-beware of enslaving others! If you can endure to do that, one would think yo…

    Permalink to quote #38

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